Preparing For My Session
A QHHT session can be a transformative and powerful experience. The goal is to open your mind, heart and imagination and lead to complete healing and transformation of your life. It will bring you greater clarity. It will help you to make all of the changes you need for your growth. It will be supported and guided by your own higher consciousness to your own highest benefit.
Prepare a list of questions you would like your subconscious to answer. Do not be bashful. Bring all the questions about your physical self and personal life that you want. You may wish to keep two separate lists. Bring these with you. If it there are many questions, you may wish to put them into an order of importance as we do have time constraints. The subconscious will answer all that we ask, but a session of more than 90 minutes to two hours can be uncomfortable to the body.
Your intent to have a great session is most important. Once you have made the decision to have a QHHT session your High Self is already preparing to have a wonderful conversation with you. It might very well be looking forward to this as much or more than your conscious awareness is. Your conscious self needs to be reminded that it will be taking a back seat in this experience. Start repeating to yourself several times a day that you easily connect to your subconscious, not that you WILL, not that you WANT to, but that you DO.
The night before & the day of your session don’t drink alcohol. Cut down on caffeine the morning of the session. Eat well but lightly before you come in. The entire process could last 4-6 hours or longer.
Your session will be recorded. I will be giving you a thumb drive with the recorded session on it. You may remember some, all, or nothing of the part of your session during which you were hypnotized so a recording is great and actually important to your process after we meet. The more you hear yourself, the more easily you will integrate the changes.
You will find several helpful videos on this site. Also, please know that I will be happy to answer any question you may have. You will find a F.A.Q. page here, and you are always free to use the Contact Me form. It will send an Email directly to me.
In the event that for some reason you find yourself unable to keep the appointment, please contact me as early as possible. There may be someone else who would love to move their appointment forward. Don’t worry, your deposit is still good and we can re-schedule.